1 Private + 3 Group Reformer Classes
A 55 Minute Private Pilates Apparatus Personal Training Session & 2 Group Pilates Reformer and/or TRX Suspension classes.
Begin with your Pilates Personal Training Session and learn stabilization methods and optimal muscle recruitment. Your Instructor will demonstrate how to adjust the Pilates Reformer so that you can make adjustments and enjoy group reformer classes! Scheduling your private session is easy!